Mountain Retreats
The mountains are a place of peace and quiet, where you can return to yourself and the essential things in life. It's an environment that often cuts us off from our traditional rhythm and gives us a second wind.
To find yourself in such an environment is to balance the calm of the outside elements with your inner calm. All is calm and tranquillity, and we let ourselves be guided by the beating of our hearts and the sound of nature. A moment of peace where we rediscover self-control.
RETREAT IN LES 2 ALPES
Come and recharge your batteries in the beautiful natural surroundings of Les 2 Alpes!
Inhale the fresh mountain air, exhale the stress... This is an intense week of yoga, but above all a week's vacation in a small group (max. 12 people) with rest and time for yourself, in a rejuvenating setting at the foot of the Alps.
As a small group of students, you'll be in an ideal setting to forge strong bonds and make progress in your yoga practice.
You'll be welcomed in a pretty 300m² chalet, ideally situated at the foot of the mountains with a beautiful view.
THE RETREAT PROGRAM
Two yoga classes are scheduled each day. The first is a Hatha flow yoga class (2h) to get your day off to a good start at sunrise, with flexibility, balance and sheathing.
The second will be a gentle Hatha yoga class (1h30) to recuperate and rest your muscles as the sun sets. All levels welcome, men and women.
Activities will be proposed but never compulsory. Above all, this is a vacation for you, and our priority is to make you feel "at home".
A typical day:
8ham - 8h30am : Meditation & Pranayamas
8.30am - 10am: Hatha flow practice
11.30am - 6.30pm: Free time / Activities (hiking, rafting, via ferratta, paragliding, kanoying, summer tobogganing, swimming pool, water sports center, golf, minigolf)
6.30pm - 8pm: Gentle Hatha practice
8pm: Free time
This schedule is given as an example and may need to be adapted according to the group's wishes.
Included:
Accommodation (7 nights - 8 days)
Yoga classes (24h in total during the week)
Yoga equipment: mat, block, strap
Not included:
Transport to chalet
Other activities / purchases
Meals
When: WEEK:
July 16 to 23
July 23 to 30
from 30 to 06 August
from 06 to 13 August
August 13 to 20
August 20 to 27
- Arrival at the chalet on Saturday from 5pm
- Departure from chalet on Saturday at 10am
Where: Les 2 Alpes resort.
Price :
ROOM FOR TWO WITH DOUBLE BED OR SEPARATE SINGLE BEDS
→ Wifi + pers bathroom
790€
SINGLE ROOM WITH DOUBLE BED OR SEPARATE SINGLE BEDS
→ Wifi + personal bathroom
990€
Possibility of paying in several instalments without charge, please mention this when registering.
The stay is open to a minimum of 5 participants and a maximum of 12.
PRICE LIST
